Creating Paths for Practical Polyamory with Kat & Doc

Providing grounded insight for anyone navigating polyamory. You’ll find episodes on real-life polyamory topics like communication, scheduling, family dynamics, boundaries, and building resilience in your relationships. Whether you’re new to polyamory or have been practicing for years, we help you create fulfilling, balanced, and purposeful polyamorous relationships in everyday life.
All Episodes

Latest Episodes

All Episodes
#14

Hinge Diaries: Enjoying, Managing, and Flourishing When You're Dating Multiple Partners

Ever wondered what it's like being the center point of multiple romantic relationships? In this eye-opening episode of Poly Pathways, hosts Kat and Doc dive deep into the world of "hinging" – that crucial role where you're romantically involved with two or more partners who aren't involved with each other. It sounds simple, but wow, is it complex! From managing everyone's emotions and schedules to navigating family events and holidays, being a hinge comes with unique joys and challenges that most people never talk about openly.Kat and Doc get candid and honest about the hidden labor of hinging – the constant communication, the emotional weight of being everyone's anchor point, and yes, even the gender differences they've noticed in how society views male versus female hinges. But it's not all stress and drama! They also celebrate the incredible validation of multiple loving relationships, the personal growth that comes from managing complex dynamics, and those magical moments when everything clicks perfectly. Whether you're currently a hinge, dating someone who is, or just curious about polyamorous relationship structures, this episode offers practical strategies for handling burnout, setting boundaries, and creating joy in your polycule.About Us:Hosts: Kat and DocWebsite: polypathwayspodcast.transistor.fmYouTube: @polypathwayspodcastInstagram: @polypathwayspodcastTikTok: @polypathwayspodcastResources (affiliate links):National Alliance on Mental Illness (NAMI.org)988 Suicide & Crisis Lifeline (988lifeline.org or dial 988)Motion AI Calendar app
#13

What About the Children? Talking to your Children about Polyamory

In this heartfelt and deeply insightful episode of Poly Pathways, Kat and Doc tackle one of the most common and emotionally charged questions in polyamorous parenting: What about the children? Whether you’re navigating polyamory with toddlers, teens, or somewhere in between, this episode unpacks the complexities of raising children in a non-traditional family structure. Through personal stories, reflections, and hard-won lessons, our hosts explore how to communicate age-appropriately with children about polyamory, manage social judgment, and build stable, loving family dynamics across diverse polycules.You’ll hear candid discussions about introducing partners to kids, the emotional realities of breakups, and how to empower children with the tools and agency to navigate the world confidently. From role-playing conversations to sharing calendars and crafting family values, Kat and Doc provide practical advice grounded in compassion and realism. Whether you’re just starting your poly journey or have been walking the path for years, this episode is a must-listen for anyone raising children in a world that doesn’t always understand. Also, stick around for stories about Minecraft bonding, therapist mishaps, and the magic of mini tea parties.About Us:Hosts: Kat and DocWebsite: polypathwayspodcast.transistor.fmYouTube: @polypathwayspodcastInstagram: @polypathwayspodcastTikTok: @polypathwayspodcastResources (affiliate links):Magic AI: Virtual assistant support for busy polycules Drink LMNT Electrolyte Packets
#12

I'm Coming Out - How, When, and To Whom Should You Tell People You're Poly

Coming out as polyamorous can be one of the most personal, high-stakes decisions in ethical non-monogamy. In this episode, Kat and Doc dive deep into the complex emotional, social, and logistical layers of deciding who gets to know, when to share, and how to protect yourself and your partners along the way. From the mental load of navigating a mononormative world to the strategies for incremental disclosure, the hosts get honest, vulnerable, and practical about this ongoing process.Whether you’re coming out to friends, family, coworkers, or your community, this episode explores the difference between privacy and secrecy, how to respond to difficult reactions, and why safety always comes first. Doc shares lessons from a lifetime of professional discretion and parenting older kids, while Kat opens up about her community-facing career and tough family experiences—including a heartbreaking birthday moment. The duo also unpack how internalized shame and fear can make coming out feel heavier than it needs to be.You’ll leave this episode with strategies to manage disclosure, tips to build a “coming out” game plan, and a reminder that you don’t owe anyone your truth—unless and until it feels right for you. Also: sliding it into bakery small talk, defining “mister-ess,” and what not to do with a microphone at a wedding.About Us:Hosts: Kat and DocWebsite: polypathwayspodcast.transistor.fmYouTube: @polypathwayspodcastInstagram: @polypathwayspodcastTikTok: @polypathwayspodcastResources (affiliate links):Magic AI: Virtual assistant support for busy polycules 
#11

They Did What Without You!? FOMO, Polyamory, and Finding Your Happiness

FOMO—Fear of Missing Out—can hit hard in polyamorous relationships. In this episode, Kat and Doc unpack how FOMO shows up, what triggers it, and why even experiences you don’t actually want can still cause an emotional storm. Whether it’s a partner going to a concert, a kinky party, or just trying a new restaurant without you, FOMO is often less about the activity and more about comparison, insecurity, and scarcity thinking. This real-talk episode dives into the emotional undercurrents behind envy and offers grounded, compassionate tools for moving through it.We share personal stories—like visiting sex clubs and awkward Valentine’s Day movie nights—that bring the topic to life with humor, vulnerability, and depth. They explore how forward-thinking and hindsight-based FOMO can show up, why “first time” doesn’t always mean “only special,” and how our reactions are often shaped by deeper fears like abandonment or not being enough. With mindfulness, proactive communication, and a dose of self-reflection, listeners are encouraged to build emotional resilience, regulate their reactions, and turn envy into connection.If you’ve ever felt sidelined, compared yourself to a metamour, or wondered “why not me?”, this episode is for you. Don’t just ride the wave of discomfort—learn to surf it. Subscribe now and share this with someone who needs a reminder that they’re not alone. Then follow us @polypathwayspodcast for bonus content, memes, and community support.About Poly Pathways PodcastHosts: Kat and DocWebsite: polypathwayspodcast.transistor.fmYouTube: @polypathwayspodcastInstagram: @polypathwayspodcastTikTok: @polypathwayspodcast
#10

Bright & Beautiful Comets! Navigating Polyamory's Intermittent Relationships

Kat and Doc shoot for the stars and discuss the world of "comet" relationships—those passionate, intermittent connections that flare up brightly before drifting apart, sometimes for long periods. Inspired by celestial phenomena, these relationships often span distances or time gaps, offering intensity without demanding constant presence. Kat and Doc break down the nuances between comets, meteors, and even local comets, highlighting the beauty and complexity of non-monogamous relationships that defy traditional expectations.Listeners are guided through essential strategies for maintaining clear communication and creating thoughtful agreements that nurture these unique bonds. From proactive discussions on boundaries and safety to managing emotional expectations and avoiding common pitfalls like relationship saturation, the episode is packed with practical advice. Kat candidly shares personal experiences, including insightful reflections on managing emotional transparency and protecting established relationships.Finally, the discussion turns introspective, prompting listeners to consider their personal motivations and boundaries. How do comet relationships enrich or complicate one's polyamorous journey? With an engaging blend of personal anecdotes and actionable advice, Kat and Doc provide a thoughtful guide for navigating these bright yet fleeting connections.About Poly Pathways PodcastHosts: Kat and DocWebsite: polypathwayspodcast.transistor.fmYouTube: @polypathwayspodcastInstagram: @polypathwayspodcastTikTok: @polypathwayspodcastResources & References (affilitate links):Magic AI (Virtual Assistant Service)Drink LMNT (Electrolyte Replacement Drink)